Each item on this menu has lower fat, saturated fat, and sodium than our other menu items (nutritional facts noted where available.)

Assorted Chocolate Dipped Strawberries
dark chocolate
1.85 each
calories: 48
saturated fat: 1 gram
sodium: 0 milligrams
per strawberry

Chocolate Dipped Bananas
dark chocolate
1.25 each
calories: 80
saturated fat: 3 gram
sodium: 20 milligrams
per 1/2 serving

Fresh Fruit Kabobs
2.25 each
calories: 80
saturated fat: 0 gram
sodium: 22 milligrams
per kabob

Pumpkin Mousse Dessert with Whipped Cream
27.50 per bowl
2/3 cup per serving / 12 servings per bowl
calories: 84
saturated fat: 2.5 gram
sodium: 79 milligrams
per serving

Individual Parfaits with Fresh Fruit, Berries, Yogurt & Granola
3.55 each
calories: 300
saturated fat: 0 gram
sodium: 247 milligrams
per serving

The nutritional data noted was compiled from the following Web sites:

http://www.myfitnesspal.com/food/calorie-chart-nutrition-facts

http://www.livestrong.com/diet-nutrition

http://nutritiondata.self.com

http://www.calorieking.com

http://www.einsteinbros.com/pdf/nutrition_info.pdf

As most items are served as buffets, actual intake will be based upon the serving sizes actually consumed. Royal Catering, Inc. is not responsible for any discrepancies regarding referenced recipes utilized.